Effects of Viktor Philippi’s Bioenergetic Meditation on Anxiety, Burnout, and Depression

An Analysis of Four Feasibility Studies Complementary Medicine Research

Anxiety, burnout, and depression cause a substantial psychological and social burden. Bioenergetic meditation (BM) was developed by Viktor Philippi as a method to strengthen psychological and physical health. This work presents the results of four feasibility studies investigating its effects supporting people suffering from these psychological disorders.

https://www.karger.com/Article/Abstract/528687

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